Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives?

Carolyn Colleen is a PhD candidate, speaker, author and coach. Out of sheer necessity Carolyn developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared and ragged victim, standing in a food line at the Salvation Army, to the confident and successful person she is today, living a happy life she never realized she deserved.

In this episode, she talks about her recovery from codependency and how her F.I.E.R.C.E. 5 method will empower you to transform your life in just 5 minutes at a time.

Carolyn Colleen

Born and raised in the Midwest, Carolyn is a self-described fierce mother, daughter, sister, friend. Her mother was a hoarder, who took strangers in. She gave them a place to stay and a warm meal, but her kindheartedness exposed Carolyn to sexual, physical, and emotional abuse.

As Carolyn became an adult, codependency ruled her life. She was addicted to saving those who were misunderstood. It wasn’t until her daughter was born that Carolyn realized what unconditional love really meant.

Carolyn still had a long road to recovery ahead of her, but she never gave up on finding her true purpose. She learned to trust herself, believe in herself, and practice self-love.

Today her mission is to serve other women who want to transform their lives.

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