Trauma and Abuse

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How to Take FIERCE Action in Your Life with Carolyn Colleen

Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives? Carolyn Colleen is a PhD candidate, speaker, author and coach. Out of sheer necessity Carolyn developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared and ragged victim, standing in a food line at the Salvation Army, to the confident and successful person she is today, living a happy life she never realized she deserved. In this episode, she talks about her recovery from codependency and how her F.I.E.R.C.E. 5 method will empower you to transform your life in just 5 minutes at a [...]

By |2019-06-17T15:19:10+00:00June 18th, 2019|Codependency, Podcast, Trauma and Abuse|0 Comments

Walking Through Fire with Anne Beaulieu

Anne Beaulieu is an Emotional Intelligence Coach, Keynote Speaker, and the author of twenty books. She was always a driven, successful woman who built the perfect image for herself, but deep inside hid a darkness and rage that closed her off from the world. As a child, Anne experienced horrific emotional, physical, and sexual abuse. A warrior emerged to protect her. She vowed to snuff out her heart and approach everything with cold intellectualism. At the same time, Anne was addicted to pleasing others. She felt responsible for everyone around her. She was emotionally unhealthy, and this was reflected in all her relationships. Finally, Anne had no choice [...]

By |2019-06-10T21:44:34+00:00June 11th, 2019|Alcoholism, Codependency, Podcast, Trauma and Abuse|0 Comments

How to Stop the Cycle of Codependency and Toxic Relationships with Elizabeth Overstreet

Why do we fall into toxic relationships? How can we stop acting out on codependent behaviors? How do we know when someone isn’t right for us? Today’s guest is Relationship Expert Elizabeth Overstreet and she’s going to give us the truth behind why we find ourselves in unhappy, destructive relationships. The big secret? It’s you. If you find yourself hopping from disaster to disaster or just surviving in an unhappy marriage or relationship, then it’s time to own up to it and take action. Listen as Elizabeth teaches us how to become aware of our patterns, stop playing the victim and empower ourselves to create healthy, happy relationships [...]

By |2019-06-03T18:48:46+00:00June 4th, 2019|Podcast, Trauma and Abuse|0 Comments

SHAIR 174: Genius Recovery with Joe Polish