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Finding Meaning in our Suffering and Feelings of Hopelessness

Listen on Your Favorite app iTunes Spotify Stitcher Hopelessness isn’t a state that we expect to be in after we get sober. When we feel hopeless, we suffer physically, mentally, emotionally, and spiritually. While many alcoholics and addicts are familiar with these feelings in addiction, it can be confusing when we experience it in sobriety. Often, there are moments when it feels like hopelessness weighs so much more than peace and joy, lasts so much longer, and it can be difficult to discern why we’re experiencing these emotions.  In this week’s Recovery Coaching Session we helped Matt. A year and a half into his sobriety, he is experiencing Obsessive [...]

By |2021-02-19T02:47:24+00:00February 23rd, 2021|Podcast|0 Comments

The Rhythm of Your Mystic Soul

Listen on Your Favorite app iTunes Spotify Stitcher Meet Benita Wolfe, an internationally renowned Anusara yoga teacher-trainer for close to 20 years. She emphasizes joy, therapeutic alignment, and balanced action in her classes. In this episode of Omar Pinto Coaching, Benita shares her journey from an aerobic teacher to finding her playful passion for yoga, which she finds joy and purpose in teaching others. She talks about the importance of learning and reconditioning yourself to your lost natural essence to identify your own truth.  Through natural spiritual practices, Benita’s life was transformed when she began using plant medicine. Through Ayahuasca and other natural healing remedies, the emotional and mental [...]

By |2021-02-17T15:22:35+00:00February 16th, 2021|Podcast|0 Comments

Recognizing Patterns Picked Up in Childhood

Listen on Your Favorite app iTunes Spotify Stitcher How many of us have heard the phrase, "Wherever you go, there you are?” Many of us can find ourselves running to an idea of happiness - material wealth, or financial success - without ever finding it. In reality, happiness is something we must find within ourselves. In this week’s Recovery Coaching call, the group held space for Tori - who - after moving across the country finds herself feeling lost and alone.  The group takes Tori back to a time in her life when she first felt alone - in childhood. It was here where she learned to feel a [...]

By |2021-02-17T15:22:36+00:00February 9th, 2021|Podcast|0 Comments

A Path to Healing and Wholeness

Listen on Your Favorite app iTunes Spotify Stitcher From using crack in a trailer park to becoming an internationally renowned Yoga teacher, Thai Massage practitioner, and retreat leader, Cole Chance has used her gifts of leadership and vulnerability to break the cycle of addiction and change the trajectory of her life through yoga.  In episode 005 of the Omar Pinto Coaching Podcast, Cole opens up about the harrowing journey of going through the painful psychological process of losing her fixed identity tied to addiction and her “party girl” label she picked up along the way. Through her hero's journey, she talks about the essence of “doing the work,” reuniting [...]

By |2021-02-17T15:22:38+00:00February 2nd, 2021|Podcast|0 Comments

Healing Childhood Trauma and Self Abandonment

Listen on Your Favorite app iTunes Spotify Stitcher Traumatic events shape us. Whether it be a childhood experience, or an event we went through as an adult, these specific situations change how we see the world and ourselves. Trauma is more than just a negative experience. These set of circumstances can have lasting effects on our mental, emotional, physical, social, and spiritual well-being. Beliefs we pick up through traumatic events can inhibit our everyday lives with fear, grief, and maladaptive coping mechanisms that ultimately contribute to addiction and impact our sobriety. But how, exactly, do we begin the healing process and become “unstuck” from these negative patterns that are [...]

By |2021-02-17T15:22:39+00:00January 12th, 2021|Podcast|0 Comments

Transitions, Evolution and Transformation

Listen on Your Favorite app iTunes Spotify Stitcher No matter what age you are, we can all get stagnant. However, stagnancy can lead to boredom, and if we’re not careful, boredom can lead to trouble. In today’s Omar Pinto Coaching Podcast, Stacey Godbold, Marketing Guru, Strategist, Visionary and Storyteller shares some incredible insight on where she’s been and how she got to where she is today. From a young age, Stacey admits she did everything “alcoholically.” As a runner, she spent all her time immersed in her sport, which later took a backseat during her addiction. Years later after she got sober, she began powerlifting and found a community [...]

By |2021-02-17T15:22:40+00:00January 7th, 2021|Podcast|0 Comments

Overcoming the Feeling of Inadequacy As a Parent

Listen on Your Favorite app iTunes Spotify Stitcher For many, the joys that come along with being a parent can be equaled out by the stressors and chaos that follow behind. Driven by an innate need to nurture and love, parents can live their lives for others, sacrificing their own hopes and dreams. What if we can’t absorb that unconditional love for ourselves that we give to our children? When we don’t feel like we’re good enough parents, the anxious thoughts of inadequacy can creep in and affect our thoughts, our parenting, and every aspect of our lives. When we cover these feelings up with a drink to mitigate [...]

By |2021-02-17T15:22:42+00:00January 6th, 2021|Podcast|0 Comments

The Omar Pinto Coaching Podcast Origin Story

Listen on Your Favorite app iTunes Spotify Stitcher One of the primary purposes for your existence on this planet is to have a human experience. But when those experiences go array, turn to trauma and emotional wounds, they prevent us from feeling the love and joy of who we are at our deepest core.  The Omar Pinto Coaching Podcast was created from a story of pain, addiction, rebelliousness, anger, resentment, and bitterness to a fruitful journey of self-discovery, healing, and recovery. As a Life Coach, Recovery Coach, and Addiction Recovery Specialist, I have coached thousands and have had tremendous success in helping individuals overcome addiction, limiting beliefs, trauma, emotional [...]

By |2021-02-17T15:22:43+00:00January 5th, 2021|Podcast|0 Comments

The Final Episode of The SHAIR Podcast with Cole Chance and Omar Pinto

Six years ago, The SHAIR Podcast began as a small recovery podcast with intentions of interviewing others about their experiences in recovery. With no expectations about where it would lead, today, the Podcast has over two million downloads. The SHAIR Podcast is a testament to the transformative power of connecting with others. With over 200 episodes, the Podcast has helped thousands of people around the world pave their own path to kickstart the journey of recovery. On the last episode of the SHAIR Podcast, Omar Pinto brings back Cole Chance, recovering addict and yoga teacher to discuss the end of an era and a new transition from the [...]

By |2021-02-17T15:22:44+00:00December 29th, 2020|Podcast|0 Comments

Removing the Blockages and Limiting Beliefs Preventing Us from Getting into Action

We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them. “I’m going to fail, so why even try?” “I’m not good enough.” “I’ll never be as good as them.” “I’ll never be as good as I was years ago.”  When we compare ourselves to others, or even begin to compare our actions to a younger version of ourselves, we become stuck within these past limiting beliefs. However, your past experiences of success tend to leave clues. If you’ve been successful before, there’s no reason why you can’t be just as successful now. Challenging [...]

By |2021-02-17T15:22:45+00:00December 8th, 2020|Podcast|0 Comments