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Listen on Your Favorite app iTunes Spotify Stitcher When we struggle with alcoholism, drug addiction, or any other behavioral health disorder, unmanageability follows closely behind - even when we decide to put the drugs or alcohol down and get sober. When we find a solid foundation of sobriety, our personal wants, hopes, and dreams can become clouded by either making up for lost time, or doing what others expect of us. When we get lost in this illusion of other’s expectations, we can lose productivity and feel guilty for taking time for ourselves. The basic questions of who we are and what we want becomes unclear.  By creating realistic [...]

Listen on Your Favorite app iTunes Spotify Stitcher Meet Cassie Bosworth, a realtor in Texas who helps real estate buyers, sellers and investors achieve their real estate dreams.  In this episode of Omar Pinto Coaching, Cassie shares her spiritual journey of self-development and how it contributed to her success in not only real estate, but every area of her life. Through heartache, pain, and trauma, she found resilience, strength and purpose through plant medicine including Ayahuasca and other medicines to help open her throat chakra. Through these numerous discoveries, Cassie found a deeper perspective by forcing herself to sit in discomfort and achieve what she thought was impossible.  Today, [...]

Listen on Your Favorite app iTunes Spotify Stitcher Hopelessness isn’t a state that we expect to be in after we get sober. When we feel hopeless, we suffer physically, mentally, emotionally, and spiritually. While many alcoholics and addicts are familiar with these feelings in addiction, it can be confusing when we experience it in sobriety. Often, there are moments when it feels like hopelessness weighs so much more than peace and joy, lasts so much longer, and it can be difficult to discern why we’re experiencing these emotions.  In this week’s Recovery Coaching Session we helped Matt. A year and a half into his sobriety, he is experiencing Obsessive [...]

Listen on Your Favorite app iTunes Spotify Stitcher Meet Benita Wolfe, an internationally renowned Anusara yoga teacher-trainer for close to 20 years. She emphasizes joy, therapeutic alignment, and balanced action in her classes. In this episode of Omar Pinto Coaching, Benita shares her journey from an aerobic teacher to finding her playful passion for yoga, which she finds joy and purpose in teaching others. She talks about the importance of learning and reconditioning yourself to your lost natural essence to identify your own truth.  Through natural spiritual practices, Benita’s life was transformed when she began using plant medicine. Through Ayahuasca and other natural healing remedies, the emotional and mental [...]

Listen on Your Favorite app iTunes Spotify Stitcher How many of us have heard the phrase, "Wherever you go, there you are?” Many of us can find ourselves running to an idea of happiness - material wealth, or financial success - without ever finding it. In reality, happiness is something we must find within ourselves. In this week’s Recovery Coaching call, the group held space for Tori - who - after moving across the country finds herself feeling lost and alone.  The group takes Tori back to a time in her life when she first felt alone - in childhood. It was here where she learned to feel a [...]

Listen on Your Favorite app iTunes Spotify Stitcher From using crack in a trailer park to becoming an internationally renowned Yoga teacher, Thai Massage practitioner, and retreat leader, Cole Chance has used her gifts of leadership and vulnerability to break the cycle of addiction and change the trajectory of her life through yoga.  In episode 005 of the Omar Pinto Coaching Podcast, Cole opens up about the harrowing journey of going through the painful psychological process of losing her fixed identity tied to addiction and her “party girl” label she picked up along the way. Through her hero's journey, she talks about the essence of “doing the work,” reuniting [...]

Listen on Your Favorite app iTunes Spotify Stitcher Traumatic events shape us. Whether it be a childhood experience, or an event we went through as an adult, these specific situations change how we see the world and ourselves. Trauma is more than just a negative experience. These set of circumstances can have lasting effects on our mental, emotional, physical, social, and spiritual well-being. Beliefs we pick up through traumatic events can inhibit our everyday lives with fear, grief, and maladaptive coping mechanisms that ultimately contribute to addiction and impact our sobriety. But how, exactly, do we begin the healing process and become “unstuck” from these negative patterns that are [...]

Listen on Your Favorite app iTunes Spotify Stitcher No matter what age you are, we can all get stagnant. However, stagnancy can lead to boredom, and if we’re not careful, boredom can lead to trouble. In today’s Omar Pinto Coaching Podcast, Stacey Godbold, Marketing Guru, Strategist, Visionary and Storyteller shares some incredible insight on where she’s been and how she got to where she is today. From a young age, Stacey admits she did everything “alcoholically.” As a runner, she spent all her time immersed in her sport, which later took a backseat during her addiction. Years later after she got sober, she began powerlifting and found a community [...]

Listen on Your Favorite app iTunes Spotify Stitcher For many, the joys that come along with being a parent can be equaled out by the stressors and chaos that follow behind. Driven by an innate need to nurture and love, parents can live their lives for others, sacrificing their own hopes and dreams. What if we can’t absorb that unconditional love for ourselves that we give to our children? When we don’t feel like we’re good enough parents, the anxious thoughts of inadequacy can creep in and affect our thoughts, our parenting, and every aspect of our lives. When we cover these feelings up with a drink to mitigate [...]