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50 Ways to Worry Less in Sobriety with Gigi Langer

Gigi Langer is the author of 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection, a book full of the ideas she used to free herself and others from worry. It also encapsulates her personal story which involved relationship failures, codependency, perfectionism, sexual abuse, and addiction to drugs and alcohol. Today she is thirty-one years into sobriety and is on The SHAIR Podcast to talk about what she’s learned from her training in psychology and over 30 years using tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings. Gigi’s story is one of courageous healing. Don’t [...]

The Sobriety Blueprint with Jonathan Sylvester

Jonathan Sylvester is a Recovery Coach, Nutritionist, Fitness Expert, and the developer of The Sobriety Blueprint, RecoverU, and Win Your 24. It’s hard to believe that 6 years ago, Jonathan had destroyed all his relationships, had no education or opportunities, and was totally broke. He was addicted to prescription pills, and his whole life revolved around supporting his daily 30 or more Vicodin and Soma habit. Today, Jonathan is doing much more than just staying sober. He’s designed a simple sobriety blueprint that optimizes all aspects of his life. He also helps others do the same. Are you ready to consider the endless possibilities for your life in [...]

By |2019-12-13T18:10:47+00:00December 17th, 2019|Blog, Male Speaker, Marijuana, Podcast, Prescription Drugs|0 Comments