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Quit Drinking Cold Turkey with Mishka Shubaly

Is it possible to quit drinking cold turkey without rehab and stay sober without AA? There are many different pathways to recovery and today’s guest is living proof that it’s possible to quit drinking and get sober on your own. The one and only Mishka Shubaly is back on The SHAIR Podcast! He’s here to talk about his new book Cold Turkey: How to Quit Drinking by Not Drinking, an unflinching, in-your-face companion to those who are ready to eliminate alcohol from their lives. Mishka talks about how he survived his first month alcohol-free and the inner shift that took place when he realized that life was unbelievably [...]

By |2020-05-08T16:01:56+00:00May 12th, 2020|Alcoholism, Male Speaker, Podcast, Uncategorized|0 Comments

How Powerful You Are with Holly Whitaker

Today we are excited to have Holly Whitaker on The SHAIR Podcast. She was the co-host of the HOME podcast, the bestselling author of Quit Like a Woman, and the founder of Tempest, a holistic, evidence-based digital recovery platform It’s not just people in addiction recovery who hit a bottom. We all will have that point of reckoning in our lives that will turn us inside out. The current pandemic will force many of us to reevaluate how we think about ourselves and the world. Holly talks about her struggle with the desire to be numb and escape oneself. She tells us that as people in recovery, we [...]

My Recovery Toolbox with Angela Pugh

Angela Pugh is an Addiction Interventionist, Recovering Alcoholic, Life and Recovery Coach. She hosts the Addiction Unlimited Podcast and is the founder of Kansas City Recovery. She has been sober since 2006 and knows from experience that the key to lasting sobriety is having a recovery toolbox. Recovery takes just as much work as addiction. It's daily, consistent effort. Angela shows you how to design your life to make sobriety easier and gives a simple, proven recovery toolbox that will take you from anxious and overwhelmed to carefree and confident, knowing you have a plan to face anything. Get ready to master your sobriety! Angela Pugh Angela Pugh [...]

By |2019-11-22T19:37:02+00:00November 26th, 2019|Alcoholism, Blog, Female Speaker, Podcast, Uncategorized|0 Comments

Addicted to the Monkey Mind with JF Benoist

Today we have a game-changing show! We have JF Benoist, author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. As Einstein said, you can't fix a problem with the same mindset that created it. The addictive mind is reactionary, triggered by deep-rooted fears and insecurities. JF Benoist tells how we can approach our thoughts from an observer's view point so we can pause and see the reality of a situation before executing our old programming of destructive thoughts and behaviors. Learn to be kind to yourself. You are not your behavior. JF Benoist Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental [...]

By |2019-04-19T19:51:41+00:00April 23rd, 2019|Podcast, Uncategorized|0 Comments

Grab Life Big with Rock Thomas

Rock Thomas is a self-made millionaire who's on a mission to bring the best-of-the-best to the world. He has developed transformative programs that blend his extensive knowledge about personal development with cutting-edge success formulas designed to produce whole-life wealth. Rock Thomas believes that transformation comes from application, not acquisition. You can have all the information in the world, but if you don’t apply it, it’s useless. He talks about how to succeed with a purpose-driven life by being intentional and focusing on what we can do in the present moment. In this episode, you will learn how to turn your knowledge into action and Grab Life Big today! [...]

By |2019-03-23T18:44:51+00:00March 19th, 2019|Podcast, Uncategorized|0 Comments

Live Life Experience with Shirley Solis

Shirley Solis is the founder of the Live Life Experience, a 3-day transformative event that gives women the tools to become the empowered, free, and inspiring person they know they can be. Shirley was always a girl with big dreams, but after she got married and had six children, she discovered her husband suffered from a sex addiction. Shirley spiraled down to a dark place, losing her identity, her self-respect, and her ability to set boundaries. But ultimately, her husband's problem became a catalyst for change, forcing her to seek tools that helped not only to heal herself, but her marriage and family. Listen to how Shirley became [...]

By |2019-03-12T18:50:41+00:00March 12th, 2019|Podcast, Uncategorized|0 Comments

Recovery Revolution Author Spotlight with Sarah Hepola

Sarah Hepola is on the show for an exclusive Author Spotlight Q&A with our Recovery Revolution Community. She is the author of the wildly popular memoir, Blackout: Remembering the Things I Drank to Forget and shared her harrowing addiction recovery story on our show back in September 2017. Sarah Hepola returns to talk about her journey as a published author and what has happened in her life since. She reveals how even though she's succeeded in one of her lifelong dreams, she still has a long way to go to become the person she wants to be. Sarah generously shares her inner struggle to find self-acceptance, self-love, and inner [...]

By |2019-03-09T20:19:41+00:00March 5th, 2019|Podcast, Uncategorized|0 Comments

Addiction, Recovery, and PTSD with Tia Johnson

  Tia Johnson is part of the Recovery Revolution sobriety community, a nursing student, and a woman in recovery. Besides the triggers every addict must face, Tia has to navigate PTSD triggers without turning to drinking or self-harm, which were her coping mechanisms in the past. Tia has undergone an amazing transformation and has discovered the key to recovery. Find out what it is in this episode!   DONATE If you would like to Donate to The Recovery Revolution you can do so using PayPal! The entire amount of your donation will go towards maintaining and growing the show. To Donate now click on the Donate Button below! HP Baby!

By |2019-02-25T15:36:07+00:00February 26th, 2019|Alcoholism, Podcast, Uncategorized|0 Comments

100 Days in Mexico with Melanie Williams

Melanie Williams is an adventure blogger who posts audio and blog versions of her experiences entitled A Hundred Days in Mexico. From a comfy corporate job, to owning a yoga studio, Melanie's life is now all about surfing and writing. She shares her past pain and how following her heart's desire lead to a life of self-acceptance and joy.   Here’s a summary of what you can expect!   What was supposed to be a vacation in a resort town, turned into a journey from which I have not yet returned. What I have encountered on the road is changing my life forever. Run-ins with the cartel, waves [...]

By |2019-02-11T16:08:13+00:00January 29th, 2019|Podcast, Uncategorized|0 Comments