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Codependency

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Identify Your Identity Gaps with Anthony Trucks

What possibilities are out there for you that you don’t even see? How can you focus on what good can happen instead of worrying about everything that could go wrong? How can you identify your identity gaps to crush self-limiting beliefs and make success your second nature? Our guest is Anthony Trucks. He is a former NFL football player, motivational speaker, and the creator of The Identity Shift process. Anthony overcame a traumatic childhood and used adversity to learn how to shift himself into better and better versions of himself. Today, Anthony talks about the three phases of Identity Shift and how implement them into a continual process [...]

By |2021-02-17T15:23:46+00:00January 14th, 2020|Codependency, Male Speaker, Podcast|0 Comments
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50 Ways to Worry Less in Sobriety with Gigi Langer

Gigi Langer is the author of 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection, a book full of the ideas she used to free herself and others from worry. It also encapsulates her personal story which involved relationship failures, codependency, perfectionism, sexual abuse, and addiction to drugs and alcohol. Today she is thirty-one years into sobriety and is on The SHAIR Podcast to talk about what she’s learned from her training in psychology and over 30 years using tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings. Gigi’s story is one of courageous healing. Don’t [...]

By |2021-02-17T15:23:48+00:00January 7th, 2020|Alcoholism, Codependency, Female Speaker, Marijuana, Podcast, Trauma and Abuse|0 Comments
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Addiction Took My Husband, Recovery Saved My Life with Stephanie Pollak

You can be angry. Or you can be at peace. You can heal. Or you can continue playing the victim. It's up to you to choose the things that make you happy. No one else is going to do that for you. It's up to you to move in the direction of growth and freedom. Only you can save yourself. Stephanie Pollak spent most of her life believing the world was supposed to make her happy. If she did the right things, life would be good for her. She spent most of her time and energy saving others and never considered herself. After her husband became addicted to [...]

By |2021-02-17T15:24:04+00:00October 15th, 2019|Codependency, Female Speaker, Heroin, Podcast, Prescription Drugs|0 Comments
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Financial Recovery in Sobriety with Morgan Garon

There is so much more to money than dollar signs. We have an emotional attachment to it. We can use it for the wrong reasons and in destructive ways. It’s one of the most important elements for sustained sobriety, but it’s a sensitive area that people feel uncomfortable talking about. Morgan Garon is a Financial Recovery Coach who helps her clients develop a healthy and unique relationship with money that decreases stress and anxiety, increases confidence, builds wealth and allows them to create the lifestyles they truly want. In this show, Morgan teaches us what destructive money patterns and habits look like, how to create more awareness around [...]

By |2021-02-17T15:24:10+00:00September 10th, 2019|Codependency, Podcast, Trauma and Abuse|0 Comments
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Lamar Odom’s Ex Liza Morales talks Addiction, Recovery, and Family

How can spouses deal with a partner who is in active addiction? How can they keep their family intact when everything begins to fall apart? What does a parent do when children are involved? Today's story is about the other side of addiction. Liza Morales is a real estate professional, a mom, and the ex-wife of NBA star, Lamar Odom. Their problems began after moving to Los Angeles, where Lamar was swept away by the celebrity lifestyle and all the vices that come with it. Liza talks frankly about what it was like to be a young mother married to a famous athlete, what lead to their final [...]

By |2021-02-17T15:24:15+00:00August 13th, 2019|Cocaine, Codependency, Drug addiction, Female Speaker, Podcast|0 Comments
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Recovery for Families with Pam Lanhart and Shelly Young

Watching a loved one struggle with addiction is heart wrenching and frustrating. We feel powerless, overwhelmed, and desperate. What’s the best way to help them? Today we have Pam Lanhart and Shelly Young on The Recovery Revolution. They are both mothers to children with substance abuse disorder and have become warriors on the front of addiction. Pam and Shelly teach us how to set boundaries, learn how to communicate, and model recovery in our homes so we can provide a safe place for our loved one who is in the battle for their lives. They also give extraordinary insight into the power of loving right and how to [...]

By |2021-02-17T15:24:26+00:00June 25th, 2019|Codependency, Emotional Sobriety, Podcast|0 Comments
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How to Take FIERCE Action in Your Life with Carolyn Colleen

Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives? Carolyn Colleen is a PhD candidate, speaker, author and coach. Out of sheer necessity Carolyn developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared and ragged victim, standing in a food line at the Salvation Army, to the confident and successful person she is today, living a happy life she never realized she deserved. In this episode, she talks about her recovery from codependency and how her F.I.E.R.C.E. 5 method will empower you to transform your life in just 5 minutes at a [...]

By |2021-02-17T15:24:27+00:00June 18th, 2019|Codependency, Podcast, Trauma and Abuse|0 Comments
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Walking Through Fire with Anne Beaulieu

Anne Beaulieu is an Emotional Intelligence Coach, Keynote Speaker, and the author of twenty books. She was always a driven, successful woman who built the perfect image for herself, but deep inside hid a darkness and rage that closed her off from the world. As a child, Anne experienced horrific emotional, physical, and sexual abuse. A warrior emerged to protect her. She vowed to snuff out her heart and approach everything with cold intellectualism. At the same time, Anne was addicted to pleasing others. She felt responsible for everyone around her. She was emotionally unhealthy, and this was reflected in all her relationships. Finally, Anne had no choice [...]

By |2021-02-17T15:24:28+00:00June 11th, 2019|Alcoholism, Codependency, Podcast, Trauma and Abuse|0 Comments
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Rapid Recovery with Fred Amir

So many SHAIR listeners are struggling with chronic pain and back problems. The traditional solution is opiates, which are killing people. Today we have Fred Amir on the show. He is the founder and president of Health Solutions and the author of Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan. Fred endured his own experience with crippling back pain and discovered that doctors had no answers for him. In his search for a cure for back pain, he found out that 85% of back pain can’t be diagnosed. He also discovered that out of 10,000 back surgeries, only 1% are successful. It seems hopeless for back pain […]

By |2021-02-17T15:28:43+00:00January 22nd, 2019|Codependency, Male Speaker, Podcast, Prescription Drugs|0 Comments
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Recovering from Codependency with Natalie Feinblatt

OK folks, today we have Natalie Feinblatt joining us on The SHAIR Podcast. Dr. Natalie Feinblatt is a licensed clinical psychologist in Los Angeles and she loves the SHAIR podcast. She believes that hearing the stories of those in recovery can be a huge help to those looking to get sober, so Natalie greatly appreciates the way in which the podcast is of service to newcomers. Natalie specializes in addiction in her practice and she is also in 12 Step recovery for over 10 years from codependency and other issues. She identifies so strongly with addicts and alcoholics that she lives a sober life by choice. Natalie’s Links drnataliefeinblatt.com Facebook […]

By |2021-02-17T15:28:57+00:00November 13th, 2018|Codependency, Female Speaker, Podcast|0 Comments
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