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For many of us, the recent pandemic has led us to live very reclusive and introverted lives. Isolating is often a response to our hidden fears of rejection and embarrassment. How can we learn how to overcome our fear of failure in social settings?

In this episode of Omar Pinto Coaching, we have Travis, he shares how the Covid-19 pandemic has surfaced the issues surrounding his introverted tendencies. Omar helps Travis shed his fears surrounding social situations and learn new communications techniques that can help him flourish socially.

Listen in to learn about the beauty of connecting with others, developing communication skills, and how accepting the truth of who you are can help you flourish.

What You Will Learn in this Episode:

  • [0:18] Travis explains the struggles he faces socially as an introverted personality.
  • [5:06] Travis shares the childhood experiences that fostered his fear of rejection and social awkwardness.
  • [8:44] Travis discovers the ways to overcome his fears-trust yourself, have confidence, and don’t be afraid to fail
  • [17:11] The purpose of intrusive and self doubting thoughts.
  • [26:23] How to adapt and learn new communication methods.
  • [34:35] The group shares how they can relate to Travis’ struggles with social situations.

Get 1 on 1 Recovery Coaching with Omar or Join the SHAIR Recovery Community

Get 1 on 1 Coaching with Omar Pinto

Join the SHAIR Recovery Community