omarpinto@live.com

Listen on Your Favorite app iTunes Spotify Stitcher Tragedy can drastically increase the progression of alcoholism and substance abuse. When we don’t properly deal with trauma, we begin to self medicate. In order to properly recover from alcoholism and addiction we must examine and heal from the underlying traumas. In this week's episode of Omar Pinto Coaching Podcast, Omar helps Dan examine his alcoholism and the reasons behind his alcohol abuse. Dan shares his long history with alcohol abuse, and discusses the problems he has identifying as an alcoholic. Omar helps Dan understand his alcoholism and the trauma that triggered it. Tune in to hear about how trauma accelerates [...]

Listen on Your Favorite app iTunes Spotify Stitcher This week’s Omar Pinto Coaching Podcast features part two of Omar and Laura's previous episode-Identifying the Underlying Trauma of Addiction. Laura is the host and founder of the podcast Zen AF, a self-development podcast that helps listeners become more mindful and optimize their mental health and well-being. Today, Omar and Laura continue to explore Omar’s own journey and how he helps his clients through his own experiences. Omar and Laura break down the stereotypical  beliefs surrounding addiction and trauma. Omar also explains how he began to reparent himself in order to process and heal from his own trauma. Tune in to [...]

Listen on Your Favorite app iTunes Spotify Stitcher Have you been allowing yourself to process your feelings, or are you always running away from them? Are you ready to start processing those emotions? In this episode of Omar Pinto Coaching, we have Tori, she talks about her love for traveling and obsession with always being on the run. She explains why permanency and stability scare her because it means processing her feelings, which she doesn’t want to. Listen in to learn the importance of not identifying with a negative feeling and instead recognize it as an emotion you’re trying to process. You will also learn how to be courageous [...]

Listen on Your Favorite app iTunes Spotify Stitcher Do you want to be the kind of person that promotes recovery or the one that lives recovery? In this episode of Omar Pinto Coaching, we have Shauna, she explains her struggles with trying to help her husband to get on the recovery journey. We also have Stephanie explain her childhood traumas and how they’ve led to her having attachment avoidance. Listen in to learn how to continue getting better in your recovery and living your best life to encourage others to follow suit. You will also learn how to let go of your self-sabotaging tendencies and allow peace and happiness [...]

Listen on Your Favorite app iTunes Spotify Stitcher Often, we think that our addictions are the only problem. Many of us can relate to thinking that  if we could just beat our addictions, then we would be okay. This type of thinking fails to address the underlying issues that create a desire to escape our emotions in the first place. Once our problem with substances is solved, we can be left feeling like something is still missing.  This week’s Omar Pinto Coaching Podcast features Laura from The Zen AF podcast interview with Omar. Laura is the host and founder of the podcast Zen AF, a self-development podcast that helps [...]

Listen on Your Favorite app iTunes Spotify Stitcher Have you ever rewarded yourself for being consistent in the lifestyle you’re creating? It is important that you start focusing on your accomplishments and avoid having a failure mindset. In this episode of Omar Pinto Coaching, we have Ted and Travis as they talk about the struggles they’re facing in their recovery journey. Ted explains his struggles after 78 days of sobriety, getting older, and his need for external validation. Travis shares his struggles with instant gratification and seeking outside validation. Listen in how to recognize you’re doing things for yourself and have to remove yourself from the child-like state of [...]

Listen on Your Favorite app iTunes Spotify Stitcher Have you ever felt completely alone in a crowd? Sometimes we can find ourselves feeling disconnected, even when we are surrounded by friends and family. Overcoming our fear of connection with others can lead us to develop deeper relationships and lead more fulfilling lives. In this week’s Omar Pinto Coaching Podcast, Paul discusses his fears surrounding  connecting with others. During this coaching session, Paul begins to realize that he is struggling with imposter syndrome and how it is impeding his ability to create genuine and authentic relationships. Listen in to learn how to overcome social anxiety and foster deep relationships with [...]

Listen on Your Favorite app iTunes Spotify Stitcher Do you focus on the negative or the positive in life? Where is the focus of your energy on a daily basis? Manifestation can be an extremely important tool, but it can also be extraordinarily detrimental. Once you take accountability and realize you have the power to manifest your own reality, then you have the power to change it. In this week’s Omar Pinto Coaching Podcast, Omar sits down with Anthony Vicino to discuss the power of manifestation. They explore the power of both positive and negative thinking, how to take accountability, the practice of visualization, and so much more! Tune [...]

Listen on Your Favorite app iTunes Spotify Stitcher For many of us, the recent pandemic has led us to live very reclusive and introverted lives. Isolating is often a response to our hidden fears of rejection and embarrassment. How can we learn how to overcome our fear of failure in social settings? In this episode of Omar Pinto Coaching, we have Travis, he shares how the Covid-19 pandemic has surfaced the issues surrounding his introverted tendencies. Omar helps Travis shed his fears surrounding social situations and learn new communications techniques that can help him flourish socially. Listen in to learn about the beauty of connecting with others, developing communication [...]

Listen on Your Favorite app iTunes Spotify Stitcher Is there a little voice in your head that tells you that it’s unsafe to receive love? Do you often struggle to accept love from others in a physical or mental capacity? In this episode of Omar Pinto Coaching Podcast, we have Jackie, she shares her struggles in giving or receiving love and being vulnerable around people. Omar explains how to practice receiving love through the 30 seconds hugs to start believing that you deserve it. Listen in to learn about the beauty of holding a baby and how the experience teaches you love and joy in its purest form. You [...]