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Listen on Your Favorite app iTunes Spotify Stitcher Psychedelics can be used medicinally in order to give us the awareness of the things that are holding us back, however, being able to utilize that awareness to improve our daily lives is, often, much easier said than done. This is one of the many reasons that it is vital to have guides & coaches that can aid you in making sense of your experiences & help you move into the latter stages that come after awareness-acceptance & finally surrender. Today’s episode features Omar’s interview with Ryan Sprague in which they discuss Omar's experiences with psychedelics. Omar explains how his own [...]

Listen on Your Favorite app iTunes Spotify Stitcher Once we get sober, our health and the health of those we love becomes a truly precious commodity that we learn to become deeply grateful for. Receiving a life threatening diagnosis or watching the health of a loved one decline can jeopardize our recovery unless we lean into vulnerability and seek outside support. In this week’s Omar Pinto Coaching Podcast Antoinette processes receiving a cancer diagnosis. During this coaching session, Antoinette begins to release the warrior role which she has played since childhood and learns how to find strength in vulnerability. Shannon also processes watching her mother’s health rapidly decline and [...]

Listen on Your Favorite app iTunes Spotify Stitcher Are you ready to stop allowing the victim role to give you an identity? Would you like to be the hero of your own story moving forward? In this episode of Omar Pinto Coaching, we have Ted, he shares some of the changes he’s been making in his life and the communication struggles he and his wife are having. We also have Leo talk about his fears and internal struggles with a potential new job. Listen in to learn how to pull yourself out of either of the 3 components of the drama triangle; victim, rescuer, and aggressor, and become the [...]

Listen on Your Favorite app iTunes Spotify Stitcher Today Omar, Austin, and Anthony sit down and dissect complacency. Complacency is simply another way in which fear manifests itself and often stems from childhood experiences. Omar, Austin, and Anthony share the ways in which complacency has impacted their lives and the methods they use in order to overcome it. Tune in to hear more about how you can stop being complacent and start fulfilling your true purpose! What You Will Discover: [03:43] Being Raised With No Struggle [06:04] Getting Too Comfortable [13:34] Being Complacent Is Affected By How We Were Raised [16:34] The Hardest Part For Most Entrepreneurs [24:01] Balancing Work And Personal Life [...]

Listen on Your Favorite app iTunes Spotify Stitcher As children, we’re born without any means to defend ourselves. Totally dependent on our parents for love, acceptance and shelter, there can be times when our parents fail to provide emotional, psychological, and physical shelter required. This can cause us to be stuck in a trauma-response for years to come with a wounded-inner child: You often have to guess at what “normal” is, because it doesn’t feel safe to trust. You pose the risk of getting hurt when you get close to someone, so you back away. For years we felt smaller than, learning to mitigate our own needs to compensate [...]

Listen on Your Favorite app iTunes Spotify Stitcher Have you found yourself processing past negative emotions after getting sober? More often than not, we use alcohol to numb the current moment’s hurt and pain only to have to deal with the same feelings and more after quitting alcohol. In this episode of Omar Pinto Coaching Podcast, Suzanna shares her current struggles dealing with feelings of shame and guilt from past choices. She explains how she’s now processing feelings she should have dealt with in the past. Listen in to learn how to find closure from a dead loved one by writing a letter about how you feel.   “The beauty [...]

Listen on Your Favorite app iTunes Spotify Stitcher How are the unresolved issues in your heart contributing to you holding on to your addictions? You might not realize it, but the subtle issues you have in your life could be the reason why you can’t seem to completely walk in sobriety. In this episode of Omar Pinto Coaching, Ted shares his struggles with alcoholism and why he needs to get his footing and stop relapsing. He explains the broken relationship he has with his daughter and older brother, and how that is impacting his sobriety. Listen in to learn why you need to reevaluate your underlying issues that cause [...]

Listen on Your Favorite app iTunes Spotify Stitcher Meet Omar, he helps individuals get out of their own way so they can achieve their desired goals and objectives through coaching and emotional healing work. So how does he know so much about overcoming unhealthy habits, you ask? Well, that’s because he had to overcome many! Drugs, alcohol, cigarettes, fast food, energy drinks, porn, laziness, complacency and the list goes on and on. There came a moment in his life where he felt completely hopeless. He felt as though he was powerless to change any unhealthy habits and all he wanted to do was find a way to feel better about [...]

Listen on Your Favorite app iTunes Spotify Stitcher The fear of change often shows up as resistance. For years in addiction, we create chaos, emotional turmoil, family strain and more. However, when we get sober, the fear of change can cause us to feel unsafe, retreat, and in turn create more friction when our lives depend on the change.  In this week’s Omar Pinto Coaching Podcast, the group helped Michael. With fear running his life for the last number of years, he fears the change of becoming truly sober. As soon as he feels change start to set in, he retreats back to old behaviors and his party lifestyle. [...]

Listen on Your Favorite app iTunes Spotify Stitcher Recovery is so much more than putting down the substances. Once we stop the self-perpetuating cycle of self-destructive behaviors from addiction and trauma, we begin to uncover how much our experiences have affected all aspects of our lives. We’re often left with a lack of coping mechanisms, dysfunctional relationships, pain, guit, shame, and financial challenges.  Financial sobriety can be one of the hardest components of recovery, though can be one of the most rewarding. Financial sobriety means healing our mindset and relationships around money, and becoming accountable and mindful of where you are financially, where you want to be, and how [...]