Getting Sober is one thing, staying Sober is another.
In Recovery the most important ingredient to long term Sobriety is Community and Connection. SHAIR is not only a Recovery Podcast, it is a global Sobriety Network. Join me each week as we connect with people from all over the world who will SHAIR with you their inspirational journey of Recovery.
Welcome to the SHAIR Podcast Sobriety Network.
What possibilities are out there for you that you don’t even see? How can you focus on what good can happen instead of worrying about everything that could go wrong? How can you identify your identity gaps to crush self-limiting beliefs and make success your second nature? Our guest is Anthony Trucks. He is a former NFL football player, motivational speaker, and the creator of The Identity Shift process. Anthony overcame a traumatic childhood and used adversity to learn how to shift himself into better and better versions of himself. Today, Anthony talks about the three phases of Identity Shift and how implement them into a continual process [...]
Gigi Langer is the author of 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection, a book full of the ideas she used to free herself and others from worry. It also encapsulates her personal story which involved relationship failures, codependency, perfectionism, sexual abuse, and addiction to drugs and alcohol. Today she is thirty-one years into sobriety and is on The SHAIR Podcast to talk about what she’s learned from her training in psychology and over 30 years using tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings. Gigi’s story is one of courageous healing. Don’t [...]
What happens when you give up alcohol? How will your life change? Welcome to the Alcohol Experiment. To most people, the thought of never having a drink again is too daunting to consider, but today’s guest tells us that everything we think we thought we knew about alcohol is wrong. Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and is the host of a podcast by the same name. She is also the creator of The Alcohol Experiment, which interrupts peoples' patterns around drinking and rewires how we think about alcohol. Annie tells us what made her [...]
Joy Siegel is the creator of Senior Solutions Inc. She is a successful professional and entrepreneur who hosted Good Work Radio, which gave her the opportunity to interview celebrities and every president since George H. W. Bush. Rewind to 12 years ago, Joy was a single working parent who would wake up at 5 a.m. to pick up her drugs before getting her kids ready for the morning carpool. She was also the caregiver for her aging parents and managing a busy career. At first, prescription opioids made Joy feel powerful and helped her to handle her demanding life. But as time went on, the pills stopped working [...]
Jonathan Sylvester is a Recovery Coach, Nutritionist, Fitness Expert, and the developer of The Sobriety Blueprint, RecoverU, and Win Your 24. It’s hard to believe that 6 years ago, Jonathan had destroyed all his relationships, had no education or opportunities, and was totally broke. He was addicted to prescription pills, and his whole life revolved around supporting his daily 30 or more Vicodin and Soma habit. Today, Jonathan is doing much more than just staying sober. He’s designed a simple sobriety blueprint that optimizes all aspects of his life. He also helps others do the same. Are you ready to consider the endless possibilities for your life in [...]
Tom Coderre is a former US Senator who was progressively losing everything to addiction until a humiliating arrest lead him to recovery in 2003. Tom thought his life was over, but little did he know it was just beginning. Today, Tom can’t believe how his life has transformed. He was featured in the film, The Anonymous People, and works on the frontlines as a positive face and voice in recovery. Tom is a passionate, politically aware advocate who is also a humble traveler, son, brother and uncle trying to make a difference. Tom Coderre is a living example how a person can go from drowning in hopeless addiction [...]
Today we have Jesse Heffernan back on the show for an exclusive live Q&A with SRC Members! Jesse was first with us in the episode, Changing the Way We Talk About Recovery. He has since expanded into recovery coaching, recovery coach training, and recovery support services that help individuals and organizations create the grassroots recovery resources so direly needed in communities right now. It doesn’t matter if you’ve been clean for decades or less than a year. Jesse answers all questions about recovery advocacy and tells us exactly how to get into the recovery movement based on what we like to do and what we’re good at. Become a [...]
Angela Pugh is an Addiction Interventionist, Recovering Alcoholic, Life and Recovery Coach. She hosts the Addiction Unlimited Podcast and is the founder of Kansas City Recovery. She has been sober since 2006 and knows from experience that the key to lasting sobriety is having a recovery toolbox. Recovery takes just as much work as addiction. It's daily, consistent effort. Angela shows you how to design your life to make sobriety easier and gives a simple, proven recovery toolbox that will take you from anxious and overwhelmed to carefree and confident, knowing you have a plan to face anything. Get ready to master your sobriety! Angela Pugh Angela Pugh [...]
Claire Rudy Foster grew up closeted at home and bullied at school. Alcohol was his way of releasing his anger. Claire also wanted to become a famous writer, and getting drunk and loaded on heroin were all part of the romantic artistic persona. The problem was that he was always too high or hungover to ever write anything. In 2007, Claire found recovery and discovered that getting clean didn’t mean all his problems would go away. Misery was the true gateway drug, and Claire had to make peace with his anger and his identity before he could be sober and happy. Today, Claire has proved that a writer [...]
How can we be resilient in the face of addiction, physical issues, and mental challenges when it feels impossible to get out? How do we keep a positive mindset when time after time, life throws us crises? If you’ve ever thought, “I don’t know if can do this ... I don’t know if I can get through this ... I don’t know if I can overcome ...” this interview is for you. Today we have Brian R. King on The SHAIR Podcast. He grew up with undiagnosed ADHD and Dyslexia, struggled with obesity, lived through cancer, became the father of 3 sons who also have Asperger’s and ADHD, [...]
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